Services
Every individual is unique with different lifestyle, different likes and dislikes & different eating habits. We strongly believe that you can never have “One Diet Fit for All”. While the importance of good nutrition is known to all and enough and more information is available on the internet today, there is a void in the understanding of lifestyle diseases and their implications on health.
Our health workshops are based on the dietary guidelines for Indians recommended by Indian Council of Medical Research (ICMR) and focus on creating awareness on lifestyle diseases and managing them through dietary interventions.
These workshops are designed for corporates & MSMEs keeping in mind the varied demands at work and stress levels across different hierarchical levels within the organisations.
We engage with schools and educational institutions to inspire kids to imbibe habits of “Right Nutrition” in their formative years. The entire program is designed to help communicate this in a fun and easy to learn way. We engage with parents to equip them to handhold their kids to inculcate right eating habits. These interventions are critical since the nutrition and food habits in childhood have a significant impact on health in their adulthood.
Our personal dietary counselling sessions involve a detailed discussion with our clients, educating them on why we need to change their way of eating and how this can be accomplished. An extremely personalised plan is charted out and a realistic goal is set during the process. A weekly follow-up helps reinforce good eating practices which results in a lifestyle change. No medicines – pills or powders – are given to any clients.
