Being underweight refers to a health range that is less than 18.5. It is also associated with low immunity, infertility, mental well-being, etc...
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Gaining weight means increasing your body mass index to promotes the overall well-being, by emphasizing muscle gain rather than excessive fat...
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While many people focus on losing weight, some individuals struggle to gain weight healthily and sustainably. Gaining weight nutritionally...
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Pumpkin and carrot puris are great addition in the diet and a common breakfast choice for those who want to gain weight. Pumpkins are loaded with...
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Pregnancy is a special phase in the life of not just the mother to-be, but also for each and every member of the family which is going to welcome...
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Your body weight is one of the ways to measure your overall health, but it’s not all. The scale will tell you how much you weight, it does not say...
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Body mass index, or BMI, is a way of measuring the body size. It consists of a formula which uses a person’s weight with their height to calculate...
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Menopause is the time that marks as the end of a woman’s menstrual cycle. Menopause usually begins between the ages of 45 and 55, but can develop...
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We often hear people say, “I have a slow metabolism” or “they just have a fast metabolism,” and we unquestionably nod our head in agreement. But...
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You’ve been working out really hard regularly and trying your best to maintain a healthy diet to lose weight but you don’t see the number you...
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If you are trying to lose weight, get fit, feel great and energetic, this one is for you !! This video is a part of a series of videos aimed at...
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