Vegan | Best Dietitians in Thane,

Oats contain soluble fiber and beta-glucan. Beta-glucan stimulates the white blood cells and help them fight infection. The zinc and selenium in...

Chocolate Milkshake is not only delicious but also Healthy as Almonds are rich in vitamin E, and antioxidants. Vitamin E promotes skin health and...

Soya Chunks being a good source of protein and fiber helps to decrease blood glucose levels. Surprisingly, it can help increase insulin receptors...

Red rice gets its reddish colour from an antioxidant called anthocyanin. It is a compound found in various purple...

Green coriander leaves have antifungal and antiseptic qualities. Therefore, it helps in avoiding skin blemishes and acne issues. It helps in...

Yellow corn is a good source of the carotenoids – lutein and zeaxanthin, which are good for eye health and help prevent the lens damage that...

Tofu bhurji is a vegan dish that can be had with chapati or brown bread in either breakfast or lunch. It is a low carb high protein healthy side...

Air fried chickpeas or Chole is a tasty snack for the health-conscious foodie. It is a protein-packed recipe. Chickpeas are low in glycemic index...

Soya Tikki is a nutritional solution for hunger as we know Soybeans are a rich source of proteins and polyunsaturated fats and have an ample...

Salad is a best complimentary dish for every meal. Tomatoes are high in the antioxidant lycopene. Lycopene is an antioxidant that fights free...

Soya Beans or Soya Chunks are an excellent source of plant-based protein. They contain a high amount of protein, fiber, omega-3 fatty acids, and...

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