Packaged food is tasty, convenient and highly addictive. It contains food colours, artificial flavours and preservatives that take a toll on our...
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Festive & holidays are round the corner and it’s that time of the year when you meet family & friends and indulge in some of your...
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Water is defined as an “Essential Nutrient”. However, other nutrients like proteins, vitamins, minerals seem to be in limelight, while the...
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Healthy Childhood is a starting point for Healthy Adulthood. Do you know that India is home to the 2nd highest number of obese children in the...
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