Posted March 28, 2024
Art of Balancing Your Diet | Healthy Diet Tips
A “balanced diet” or a “healthy diet” is the new catchphrase in recent years that has made a lot of us aware of the food...
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Posted December 6, 2022
Swapnil Rewale | Sports Nutrition for Better Performance
Thanks a lot, Swapnil! for reaching us and providing us with your special feedback. We are thrilled that you had such a great and meaningful...
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Posted November 23, 2022
Marathon Diet | Sports Nutrition | Role of Carb-Loading
Carb-Loading for Marathon is crucial as carbs are the fuel that powers our body, diet will be incomplete without sufficient amount of Carbs...
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Posted November 16, 2022
Marathon Diet-Pillars for Peak Performance | Better Performance | Dt. Pradnya Padhye
Marathon Diet is an essential component in training. An intense training requires an adequate & planned amount of Nutrition so that our body...
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Posted September 10, 2022
Healthy Diet During Pregnancy | Right Nutrition & Lifestyle Changes | Dt. Pradnya Padhye
Pregnancy is a special phase in the life of not just the mother to-be, but also for each and every member of the family which is going to welcome...
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