Kadala is a South Indian word for Black Chickpeas. Chickpeas are a legume high in Protein, Fiber, and other nutrients such as B-complex vitamins...
Read more
Sattu is made up of different grains and pulses, mainly roasted Bengal gram flour. Sattu is a rich source of protein, dietary fiber, and...
Read more
Sprouts are rich in plant protein along with folate, magnesium, phosphorus, and vitamin K. Sprouts are even a source of Vitamin C that boosts the...
Read more
Consuming soy is a great way to increase plant protein. Research shows that you get more plant-based protein in your diet. Soy is a good source of...
Read more
Soya Chunks being a good source of protein and fiber helps to decrease blood glucose levels. Surprisingly, it can help increase insulin receptors...
Read more
Red lentil or masoor dal is an excellent source of vital nutrients like plant protein, iron, fibre, and minerals. It is a good source of...
Read more
Soya Beans or Soya Chunks are an excellent source of plant-based protein. They contain a high amount of protein, fiber, omega-3 fatty acids, and...
Read more
Spicy Mexican Bean Rice is a perfect healthy recipe as beans are among the best source of plant-based protein. They are also rich in fibre, which...
Read more
Nutritious Hara Bhara Kabab is all about Green Peas and Spinach which are low in calories and high in fibre. Green peas have good amount of...
Read more
Soya Meat also known as vegetable textured protein is available in many forms Soya Granules, Chunks, Flour & Rava. Soya is high in protein...
Read more
Soya bean is a plant-based source of protein. It is available in various forms such as beans, nuggets, granules, tofu, milk, etc. Described below...
Read more