Posted February 23, 2021
Carrot Ginger Soup
Soups are known to be comfort foods and are preferred during cold seasons. They are rich source of fiber and are packed with a lot of nutrients...
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Posted February 16, 2021
Bajra Khichdi
Khichdi is a wholesome meal and most comfort food after a busy tiring day. It is mostly made up of rice with a different combination of dals and...
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Posted February 10, 2021
No Oil Undhiyo
Undhiyo is a traditional recipe made with a mixture of vegetables. It is made up of seasonal vegetables available during winter season. Undhiyo in...
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Posted January 19, 2021
Mushroom Sandwich
Mushrooms are versatile and can be prepared in many ways. They can be added to soups, salads, sandwiches, wraps, etc. Here is an exciting and...
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Posted November 10, 2020
Nutritious Laddoo | Healthy Dessert | Sugar Free
Festivals are incomplete without indulging on the traditional Indian sweets and laddoos are one much needed sweet items in the festive food list...
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Posted June 23, 2020
Nutritious Hara Bhara Kabab
Nutritious Hara Bhara Kabab is all about Green Peas and Spinach which are low in calories and high in fibre. Green peas have good amount of...
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Posted June 16, 2020
Quinoa Fried Rice
Quinoa is a good source of several minerals, including manganese, phosphorus, copper, folate, iron, magnesium, and zinc. Quinoa has a low glycemic...
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Posted June 9, 2020
Mushroom Stir Fry
Mushroom is a good source of antioxidants and vitamins and they are low in calories. All types of edible mushrooms contain varying degrees of...
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Posted May 19, 2020
Soya Kheema
Soya Meat also known as vegetable textured protein is available in many forms Soya Granules, Chunks, Flour & Rava. Soya is high in protein...
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Posted April 28, 2020
Jowar Chaat Salad
Jowar is an ancient & traditional grain that has always been a staple food in the diets of rural India. Jowar also is known as Sorghum in...
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Posted August 31, 2019
Koshimbir
Koshimbir is nothing but salad which are low in calories, high in fibre and rich in micro-nutrients. Fibre helps you feel full, aids in lowering...
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Posted August 31, 2019
Kanda Kairi
Kanda Kairi is a delicious raw mango recipe, onion gives crunch & a little sweetness too. Onion &Mango both are summer coolants. Red...
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