Posted April 25, 2023
Tofu Paratha | Protein Rich | Nutritious Recipe
Tofu Paratha is an easy & healthy Indian dish prepared with whole wheat flour, crumbled tofu and Indian spices. Tofu is made from the soy...
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Posted November 29, 2022
Sattu Chilla | Gluten Free | Healthy Snack | Low Carb Recipe
Sattu is made up of different grains and pulses, mainly roasted Bengal gram flour. Sattu is a rich source of protein, dietary fiber, and...
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Posted November 22, 2022
Sprouts Chaat | Nutritious | Healthy Salad | Protein Rich
Sprouts are rich in plant protein along with folate, magnesium, phosphorus, and vitamin K. Sprouts are even a source of Vitamin C that boosts the...
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Posted November 15, 2022
Soya Roti
Consuming soy is a great way to increase plant protein. Research shows that you get more plant-based protein in your diet. Soy is a good source of...
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Posted November 8, 2022
Oats Khichadi | Nutritious | Protein Rich Recipe
Oats contain soluble fiber and beta-glucan. Beta-glucan stimulates the white blood cells and help them fight infection. The zinc and selenium in...
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Posted February 28, 2022
Steamed Chicken Recipe | Easy to make | High Protein Recipe
Steamed Chicken Recipe by Dietitian in Mumbai – Pradnya Padhye Chicken is a rich source of protein. Protein, in particular, is necessary for...
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