Posted December 6, 2022
Swapnil Rewale | Sports Nutrition for Better Performance
Thanks a lot, Swapnil! for reaching us and providing us with your special feedback. We are thrilled that you had such a great and meaningful...
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Posted November 28, 2022
Role of Hydration & Electrolyte Loading in Marathon | Stay Hydrated
Hydration & Electrolyte loading plays a significant role in Marathon🎖️ training. Intense training requires an adequate & planned amount of...
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Posted November 23, 2022
Marathon Diet | Sports Nutrition | Role of Carb-Loading
Carb-Loading for Marathon is crucial as carbs are the fuel that powers our body, diet will be incomplete without sufficient amount of Carbs...
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