Posted March 5, 2024
Refreshing Summer Salad | Fiber Rich | Nutritious Recipe
This nutritious summer salad a must try recipe. Summer is the season where everyone tries to keep the body hydrated. So summer is the best time to...
Read more
Posted November 14, 2023
Homemade Almond Milk | Vegan Milk | Protein Rich Recipe
Almond milk is an excellent, healthy alternative to cow’s milk which can be made at home in just couple of minutes. The absence of lactose...
Read more
Posted January 3, 2023
Khakhra | Nutritious | Healthy Snack | Oil Free Recipe | Easy to Make
Khakhra is the most common and healthiest snack consumed by every Indian, mostly in the western region of the country. It is light in weight, easy...
Read more
Posted December 27, 2022
Jowar Bhakri | Fiber Rich | Nutrient Rich | Oil Free | Wholesome Meal
Jowar, commonly known as sorghum, is grown largely in Maharashtra, Gujarat, Rajasthan, and parts of Madhya Pradesh. Jowar millet is low in gluten...
Read more
Posted November 15, 2022
Soya Roti
Consuming soy is a great way to increase plant protein. Research shows that you get more plant-based protein in your diet. Soy is a good source of...
Read more
Posted November 8, 2022
Oats Khichadi | Nutritious | Protein Rich Recipe
Oats contain soluble fiber and beta-glucan. Beta-glucan stimulates the white blood cells and help them fight infection. The zinc and selenium in...
Read more
Posted April 11, 2022
Spinach Soup | High Fibre | Low Carbs | Easy to Make
Spinach is a nutrient-dense food. It contains a lot of nutrients while being low in calories. Spinach contains a lot of insoluble fibre. Insoluble...
Read more
Posted February 28, 2022
Steamed Chicken Recipe | Easy to make | High Protein Recipe
Steamed Chicken Recipe by Dietitian in Mumbai – Pradnya Padhye Chicken is a rich source of protein. Protein, in particular, is necessary for...
Read more
Posted March 11, 2021
Steamed Methi Muthiya | High Protein | Low Carb Recipe
Tea time snack is something everybody looks forward to. That one tasty snack which goes well with a hot cup of tea makes the day. Methi muthiya is...
Read more
Posted November 3, 2020
Quinoa Dosa
Quinoa is a good source of several minerals, including manganese, phosphorus, copper, folate, iron, magnesium, and zinc. Quinoa has a low glycemic...
Read more
Posted October 27, 2020
Soya Chunks Dosa | A Protein Rich Breakfast
Soya is high in protein, vitamin C & folate, thiamine, Calcium, iron, magnesium, phosphorous, potassium, Omega 3, antioxidants and insoluble...
Read more
Posted August 11, 2020
Chilli Bean Quinoa
Quinoa is a good source of several minerals, including manganese, phosphorus, copper, folate, iron, magnesium, and zinc. Quinoa has a low...
Read more