Posted August 15, 2023
Moong Dhokla | Protein Packed Recipe | Healthy Breakfast
Dhokla is the most savoured snack in India. Typically made with besan or gram flour and tempered with the mustard seeds, curry leaves a...
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Posted July 25, 2023
Dalia Idli | Nutritious Breakfast | Oil Free Recipe
Dalia idli is super easy to make and ideal recipe for the weight loss. It is a perfect complex carbohydrate recipe that is rich in fiber and gives...
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Posted July 11, 2023
Sweet Potato and Paneer Tikkis | Healthy Breakfast Solutions
Tikkis or Patties are an all-time go to snack options for kids as well as adults. There are various types and combinations with which these tikkis...
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Posted July 4, 2023
Egg Paniyaram | Protein Recipe | Breakfast Solution
Egg Paniyaram is a nutritious breakfast solution suitable for all age groups. The combination of Egg and Paniyaram itself enhances the taste...
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Posted February 7, 2023
Foxtail Millet Upma | Wholesome Meal | Fiber Rich Recipe
Foxtail millet is a staple meal for a large number of people in South India. It is a great substitute for rice. It has high antihyperglycemic...
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Posted October 19, 2022
Oats Bran Pancake
Oats are one of the healthiest grains. They are known for their high content of β-Glucan, a soluble fiber that helps in reducing LDL cholesterol...
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Posted June 20, 2022
Air Fried Chickpeas | Roasted Chickpeas | Chole
Air fried chickpeas or Chole is a tasty snack for the health-conscious foodie. It is a protein-packed recipe. Chickpeas are low in glycemic index...
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Posted May 9, 2022
Oats Vegetable Upma | High Fibre Breakfast
Oats are one of the healthiest grains. They are known for their high content of β-Glucan, a soluble fiber that helps in reducing LDL cholesterol...
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Posted August 9, 2021
Dal Paratha
Dal paratha is the perfect snack to be made in the breakfast or any meals. It’s a simple recipe that is rich in protein and super filling and...
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Posted May 11, 2021
Brown Rice Dosa
Brown rice is a good source of fibre, magnesium, manganese and selenium. It is a complex carbohydrate which is digested slowly. It has a nutty...
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Posted August 31, 2019
Brown Rice Idli
Brown rice is good source of fibre, manganese, magnesium & selenium. It has low glycemic index so give satiety (feeling of fullness). Selenium...
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Posted January 12, 2018
Veg Shepherd’s Pie
Soya bean is a plant-based source of protein. It is available in various forms such as beans, nuggets, granules, tofu, milk, etc. Described below...
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