Posted June 2, 2020
Chicken Soup with Whole Wheat Macaroni
Chicken Soup with Whole Wheat Macaroni is a delicious tempting bowl of soup and a complete meal in itself. It is more like a one-pot meal Chicken...
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Posted May 19, 2020
Soya Kheema
Soya Meat also known as vegetable textured protein is available in many forms Soya Granules, Chunks, Flour & Rava. Soya is high in protein...
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Posted May 12, 2020
Spiced Buttermilk / Masala Chaas
Chaas / Buttermilk is a common drink in Indian household. Made from curd, spices like jeera, black salt, ginger, coriander leaves & green...
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Posted August 31, 2019
Khichadi – A Perfect Wholesome Meal | Healthy Recipe
Khichdi, a traditional Indian comfort food made of rice, lentils, and turmeric, include its ability to nourish the body, easy to digest &...
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Posted August 31, 2019
Lentil / Pulses Vegetable Soup
Lentil is rich in potassium, folate, and iron. They are even high in fiber aiding good gut health and improving bowel movement. It can lower...
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Posted August 31, 2019
Dal & Oil Seed Chutney
Chutney powder is basically a staple condiment like pickles, traditionally which is mixed with a liberal quantity of ghee / butter / coconut...
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Posted August 13, 2019
Pindi Chole
Chole/ Chickpeas are a rich source of vitamins, minerals and fibre, offer a variety of health benefits, such as improving digestion, giving...
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Posted August 13, 2019
No Oil Masala Rajma
Masala Rajma is a tasty healthy recipe for each and everyone. Red Kidney beans, Rajma as it is popular commonly known in the northern part of...
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Posted February 9, 2019
Hummus
Hummus is a dip or spread, popular in Middle East & Mediterranean countries. It is a good source of fibre which helps to regulate blood sugar...
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Posted February 9, 2019
Gram Dal Chutney
Gram Dal Chutney is easy to make, low fat, high protein chutney can be a flavourful accompaniment to the snacks like idli, dosa, cheela instead of...
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Posted February 2, 2019
Spinach Corn & Paneer Sandwich for Weight Loss Diet
Recipe by Dietitians in Mumbai – Pradnya Padhye Looking for a quick and delicious meal that’s perfect for any time of day? A sandwich...
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Posted December 19, 2018
Beans Salad | Nutritious Protein Packed Recipe
Beans are Low GI foods, because of their slow digestion and absorption properties, cause only a gradual rise in blood sugar and insulin levels...
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