Steamed Chicken Recipe by Dietitian in Mumbai – Pradnya Padhye Chicken is a rich source of protein. Protein, in particular, is necessary for...
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Soya Beans or Soya Chunks are an excellent source of plant-based protein. They contain a high amount of protein, fiber, omega-3 fatty acids, and...
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Looking for a delicious and nutritious sandwich option that’s perfect for lunch or a light dinner? This Tofu Sandwich Recipe is not only...
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Dal paratha is the perfect snack to be made in the breakfast or any meals. It’s a simple recipe that is rich in protein and super filling and...
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No time to cook your meal and bored with the same old boiled egg or omelette? Let us try something more filling, flavourful, delicious and a...
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Home Fruit Custard is a healthy choice. With summers around we all crave for some refreshing cool desserts. Desserts are loaded with sugars and...
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Wraps are one of the most popular foods consumed world-wide and enjoyed by all. The blend of vegetables and the mouth-watering sauces, mayonnaise...
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Tea time snack is something everybody looks forward to. That one tasty snack which goes well with a hot cup of tea makes the day. Methi muthiya is...
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Sambar is a South Indian delicacy prepared with lentil and a variety of vegetables giving a spicy flavour of the Sambar Masala, soured with...
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Soya is a high biological value protein and a rich source of vitamin C & folate, thiamine, Calcium, iron, magnesium, phosphorous, potassium...
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Mushrooms are versatile and can be prepared in many ways. They can be added to soups, salads, sandwiches, wraps, etc. Here is an exciting and...
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Quinoa is a good source of several minerals, including manganese, phosphorus, copper, folate, iron, magnesium, and zinc. Quinoa has a low glycemic...
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