Posted September 13, 2022
Paneer Paratha
Paneer Paratha is a wholesome recipe consisting of appropriate carb-protein ratio ensuring balanced nutrient consumption. Paneer is a high...
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Posted August 19, 2022
Mix Dal Idli
Mix Dal Idli is a healthy choice. Dals / Pulses are great source of plant protein for vegetarians. A combination of dals / pulses have a high...
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Posted August 9, 2022
Brown Chana Chaat
Kala Chana is a type of legume that is packed with nutrients like protein, fiber, and carbohydrates. It’s an incredible source of vitamins...
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Posted July 12, 2022
Green Pea Soup | Nutritious soup
This Milk Green Pea Soup is rich in fiber and contains good amount of protein. Green peas, are packed with protein and fiber that controls the...
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Posted July 5, 2022
Tofu Bhurji | Scrambled Tofu
Tofu bhurji is a vegan dish that can be had with chapati or brown bread in either breakfast or lunch. It is a low carb high protein healthy side...
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Posted June 27, 2022
Almond / Badam Kheer | Badam Payasam | Nutritious Dessert
Almond or Badam Kheer is a protein-packed and calorie-dense recipe. Kheer is a all time favourite dessert, to make it more healthy we are...
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Posted June 6, 2022
Keto Butter Chicken | No Carb | Healthy Meal
Chicken is one of the easiest and favorite options for any non-vegetarian individual. On a keto diet incorporating chicken makes it easier to meet...
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Posted May 2, 2022
Soyabean Dosa | High Protein | Healthy Breakfast
Soya Dosa Soyabean is one of the best plant-based protein sources for the vegetarians. They are a good source of antioxidants and phytonutrients...
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Posted April 25, 2022
Grilled Chicken Indian Style | High Protein Recipe
Chicken who doesn’t love it. It is the first option of non-vegetarian eaters to opt for a chicken based recipe whenever they would want to...
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Posted April 18, 2022
Soya Tikki | High Protein | Vegan Snacks | Easy to Make
Soya Tikki is a nutritional solution for hunger as we know Soybeans are a rich source of proteins and polyunsaturated fats and have an ample...
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Posted April 5, 2022
Steamed Fish | Pomfret | High Protein Recipe
Fish is a fantastic source of minerals, vitamins, and protein. Pomfret fish is rich in Vitamin D, Vitamin B12, Vitamin A, Protein, Calcium...
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Posted March 28, 2022
Chicken Vegetable Stir Fry | High Protein, Low Carbs Recipe
Chicken is a rich source of protein and helps build muscles. It is also rich in vitamin B6, niacin, selenium, and phosphorus. Skinless chicken is...
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