Healthy Sweets | Best Dietitians in Thane,

Modak is a steamed sweet dumpling that is made up of an outer covering of rice flour dough and the sweet juicy filling of jaggery and fresh...

Posted April 20, 2021

Home Fruit Custard is a healthy choice. With summers around we all crave for some refreshing cool desserts. Desserts are loaded with sugars and...

Posted March 20, 2021

Dessert and cakes is what we tend to indulge no matter who…kids or adults. Desserts are best choice to cherish the special movements in...

Festivals are incomplete without indulging on the traditional Indian sweets and laddoos are one much needed sweet items in the festive food list...

Peanut Butter Banana Smoothie is perfect to fuel your body post a workout or to kick start the day as a nutritious breakfast. It is made with...

Chocolate spread is loved by all be it adults or kids. But, it also comes with a lot of unwanted calories from added sugar and oil added to it...

Quinoa is a good source of several minerals, including manganese, phosphorus, copper, folate, iron, magnesium, and zinc. Quinoa has a low...

Chia seeds are an excellent source of omega-3 fatty acids, loaded with fibre, rich in antioxidant and also rich in various micronutrients. The...

Posted August 26, 2018

Energy bar, originally made for astronauts & called space food sticks, are used as a fuel for athletes, to help them have better energy...

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