Posted March 21, 2023
Spinach Poori | Fiber Rich | Nutritious | Health Recipe
Poori is an Indian fried bread basically made from whole wheat flour. As the most common breakfast choice, it is very popular all over India...
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Posted March 14, 2023
Red Sauce Pasta | Nutritious | Easy to Cook Recipe
Pasta is it Healthy? Or Unhealthy? Well, the answer lies in its preparation and the type of pasta is chosen. Pasta is most commonly made from...
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Posted June 20, 2022
Air Fried Chickpeas | Roasted Chickpeas | Chole
Air fried chickpeas or Chole is a tasty snack for the health-conscious foodie. It is a protein-packed recipe. Chickpeas are low in glycemic index...
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Posted August 9, 2021
Tofu Sandwich | Protein Rich Breakfast Option | Healthy Recipe
Looking for a delicious and nutritious sandwich option that’s perfect for lunch or a light dinner? This Tofu Sandwich Recipe is not only...
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Posted March 11, 2021
Steamed Methi Muthiya | High Protein | Low Carb Recipe
Tea time snack is something everybody looks forward to. That one tasty snack which goes well with a hot cup of tea makes the day. Methi muthiya is...
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Posted January 19, 2021
Mushroom Sandwich
Mushrooms are versatile and can be prepared in many ways. They can be added to soups, salads, sandwiches, wraps, etc. Here is an exciting and...
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Posted October 27, 2020
Soya Chunks Dosa | A Protein Rich Breakfast
Soya is high in protein, vitamin C & folate, thiamine, Calcium, iron, magnesium, phosphorous, potassium, Omega 3, antioxidants and insoluble...
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Posted June 23, 2020
Nutritious Hara Bhara Kabab
Nutritious Hara Bhara Kabab is all about Green Peas and Spinach which are low in calories and high in fibre. Green peas have good amount of...
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Posted May 25, 2020
Baked Sweet Potato Wedges
Sweet Potato Wedges are a rich source of fibre both soluble & insoluble, vitamins like vitamin A, C, B6, and minerals like potassium, copper...
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Posted May 5, 2020
Parfait / Overnight Oats
Parfait / Overnight Oats is one of the easiest breakfasts which doesn’t need any cooking & can be made in the night before. It has Curd which...
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Posted April 28, 2020
Jowar Chaat Salad
Jowar is an ancient & traditional grain that has always been a staple food in the diets of rural India. Jowar also is known as Sorghum in...
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Posted August 31, 2019
Oats Pav Bhaji
Oats contain a soluble fibre called Beta-Glucan which gives satiety & control appetite, reduce cholesterol, lowers blood sugar levels. Oats...
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