Posted 7 days ago
Horsegram Soup | Nutritious Soup | Healthy Recipe
Horsegram soup is made from highly nutritious horsegram legume. Horsegram is high in fibre and protein & helps you stay satiated. It can be...
Read more
Posted June 27, 2023
Lettuce Cucumber Salad | Fiber Rich Recipe
Lettuce-Cucumber Salad is a nutritiously healthy salad. Lettuce is a popular salad ingredient due to its crunchy and savoury flavours. This...
Read more
Posted May 9, 2023
Solkadhi | Summer Drink | Nutritious Recipe
Solkadhi is a raw curry or drink, a delicious recipe, consumed widely in Goa, Maharashtra, and especially in the Konkan region. Fresh coconut milk...
Read more
Posted May 2, 2023
Cucumber Raita | Fiber Rich | No Oil | Gluten Free Recipe
Raita – made from natural yogurt commonly known as curd is very common in every Indian household. Cucumber has abundant amounts of water...
Read more
Posted April 25, 2023
Tofu Paratha | Protein Rich | Nutritious Recipe
Tofu Paratha is an easy & healthy Indian dish prepared with whole wheat flour, crumbled tofu and Indian spices. Tofu is made from the soy...
Read more
Posted April 18, 2023
Beetroot Raita | Fiber Rich | Oil Free | Nutritious | Healthy Recipe
Beetroot Raita is a combination of curd and different fruits and vegetables served as a side dish with biryani, pulao, masale bhat, thepla, and...
Read more
Posted March 21, 2023
Spinach Poori | Fiber Rich | Nutritious | Health Recipe
Poori is an Indian fried bread basically made from whole wheat flour. As the most common breakfast choice, it is very popular all over India...
Read more
Posted March 14, 2023
Red Sauce Pasta | Nutritious | Easy to Cook Recipe
Pasta is it Healthy? Or Unhealthy? Well, the answer lies in its preparation and the type of pasta is chosen. Pasta is most commonly made from...
Read more
Posted February 14, 2023
Beetroot Sabji | Fiber Rich | Healthy Recipe
Beetroot Sabji is a simple and fast meal. It is the greatest method to include it in your diet if not comfortable eating it raw. Beets are...
Read more
Posted February 9, 2023
Pushpendra Bharadwaj | Weight Loss Journey | Lost 15 Kgs
Happy to introduce our Star for this week…Pushpendra. He was diagnosed with Fatty Liver and his doctor suggested him to lose weight...
Read more
Posted January 10, 2023
Kadala Curry | High Protein | Nutritions | Healthy Recipe
Kadala is a South Indian word for Black Chickpeas. Chickpeas are a legume high in Protein, Fiber, and other nutrients such as B-complex vitamins...
Read more
Posted December 27, 2022
Jowar Bhakri | Fiber Rich | Nutrient Rich | Oil Free | Wholesome Meal
Jowar, commonly known as sorghum, is grown largely in Maharashtra, Gujarat, Rajasthan, and parts of Madhya Pradesh. Jowar millet is low in gluten...
Read more