Superfoods | Secret to Good Health | Dt. Pradnya
Superfoods are healthy foods which are nutrient rich and give various health benefits. They are full of essential micronutrients like vitamins...
Read moreSuperfoods are healthy foods which are nutrient rich and give various health benefits. They are full of essential micronutrients like vitamins...
Read moreSoya Beans or Soya Chunks are an excellent source of plant-based protein. They contain a high amount of protein, fiber, omega-3 fatty acids, and...
Read moreIn our lifestyle, fried rice or pulao are very nice and easy to prepare meal option that we generally lean on to. This Cabbage Fried Rice is a...
Read moreHealthy Pan-Fried Noodles is perfect and delicious. Whole grain pasta or noodles are typically high in fiber, manganese, selenium, copper and...
Read moreSpicy Mexican Bean Rice is a perfect healthy recipe as beans are among the best source of plant-based protein. They are also rich in fibre, which...
Read moreRajma or kidney beans are among the best source of plant-based protein. They are also rich in fibre, which moderate blood sugar levels and promote...
Read moreChicken Soup with Whole Wheat Macaroni is a delicious tempting bowl of soup and a complete meal in itself. It is more like a one-pot meal Chicken...
Read moreThinking of ways to boost your immunity and stay healthy? Go ahead and watch this video to know about foods and some great tips to have a...
Read moreGudi Padwa known as ‘Marathi New Year’, is also celebrated as Ugadi in Tamil Nadu, Karnataka & Andhra Pradesh, and Cheti Chand in the Sindhi...
Read moreThe tag healthy is often linked to being boring. Adding adequate vegetables & fruits to our day seems to be a challenge. Vegetables &...
Read moreDalia is also called broken or cracked wheat in English. It is not only rich in vitamin B1 and B2, but is also a good source of fibre and...
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