Posted January 19, 2021
Mushroom Sandwich
Mushrooms are versatile and can be prepared in many ways. They can be added to soups, salads, sandwiches, wraps, etc. Here is an exciting and...
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Posted November 3, 2020
Quinoa Dosa
Quinoa is a good source of several minerals, including manganese, phosphorus, copper, folate, iron, magnesium, and zinc. Quinoa has a low glycemic...
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Posted October 27, 2020
Soya Chunks Dosa | A Protein Rich Breakfast
Soya is high in protein, vitamin C & folate, thiamine, Calcium, iron, magnesium, phosphorous, potassium, Omega 3, antioxidants and insoluble...
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Posted October 13, 2020
Peanut Butter Banana Smoothie
Peanut Butter Banana Smoothie is perfect to fuel your body post a workout or to kick start the day as a nutritious breakfast. It is made with...
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Posted August 18, 2020
Tomato Omelette
Tomato Omelette is Healthy choice. Chana flour is full of vitamins and minerals. 1 cup (100 gms) provides 101% of folate and over a quarter of...
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Posted June 30, 2020
Rajma Cheese Paratha
Rajma or kidney beans are among the best source of plant-based protein. They are also rich in fibre, which moderate blood sugar levels and promote...
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Posted May 5, 2020
Parfait / Overnight Oats
Parfait / Overnight Oats is one of the easiest breakfasts which doesn’t need any cooking & can be made in the night before. It has Curd which...
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Posted August 31, 2019
Brown Rice Idli
Brown rice is good source of fibre, manganese, magnesium & selenium. It has low glycemic index so give satiety (feeling of fullness). Selenium...
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Posted March 19, 2019
Oats Cheela
Oats is a very healthy cereal with lot of health benefits, the soluble fibre in oats slows the digestion & helps you feel full for longer...
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Posted February 9, 2019
Dadpe Pohe
Dadpe pohe, a light, tasty, healthy recipe popular as a breakfast and snack in Maharashtra. The star ingredient is the raw poha that is combined...
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Posted February 9, 2019
Dahi Pohe / Curd Pohe
Dahi Pohe or Curd Pohe is a typical Maharashtrian snack which is easy make, low in fat & nutritious dish. You can eat as breakfast or even for...
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Posted February 9, 2019
Jowar Lahi Peeth Dhirde | Millet Cheela | Instant Dosa
Jowar / Jwari Lahi is nothing but sorghum puffs flour. The puffs are then eaten just like that, salted, or used to make Chiwda (a savoury snack)...
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