Posted October 3, 2024
Superfoods | Secret to Good Health | Dt. Pradnya
Superfoods are healthy foods which are nutrient rich and give various health benefits. They are full of essential micronutrients like vitamins...
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Posted July 23, 2024
Hypothyroidism Diet | Foods to Have & Avoid | Dt. Pradnya
The thyroid is a butterfly-shaped gland. It is located in the lower front of the neck. The main job of the gland is to make thyroid hormones...
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Posted May 23, 2024
Tips to Manage Gut Health – Summer Friendly Guide
Why is there so much talked about Gut Health during Summers? Why does it matter? Your gut is home to trillions of microorganisms collectively...
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Posted July 14, 2023
Why Follow A Diet? | Significance of Nutrition
The word “Diet” can mean different things to different people. It can mean cutting down on extra calories to some while for a few it can mean...
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Posted March 20, 2023
Diet for Managing Thyroid & PCOS | Role of Food Intake
Cases of PCOS & Thyroid disorders are increasingly seen in women recently. But do you know the correlation between them and how it can have an...
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Posted March 11, 2023
Foods to Have & Avoid during Hypothyroidism & Hyperthyroidism
Very often during consultations, we come across clients who claim that they are misguided & confused about the Diet for Thyroid disorders like...
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Posted February 28, 2023
Thyroid & Its Disorders | Fundamentals of Thyroid Diseases
Thyroid is a butterfly-shaped gland located in our neck. Thyroid hormones help to control metabolism, growth, and many other bodily functions They...
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Posted February 4, 2023
Sidharth | Diabetes Management | Managed to Drop HbA1c Levels
Meet Sidharth, who joined for the Diabetes Management Program. He successfully managed to control his sugar levels with just Right Nutrition &...
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Posted December 31, 2022
Step into the Digital World of Balcal Nutrefy | Diet App
Digital World of Balcal Nutrefy is now few clicks away! We are excited to announce the launch of our app Balcal Nutrefy, a one-stop platform for...
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Posted December 22, 2022
Priya & Nitesh | Weight Loss & Muscle Gain | Lifestyle Modification
Thanks a lot, Priya & Nitesh, for sharing such an inspiring story of yours. We are really delighted, for being able to guide you to achieve...
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Posted November 28, 2022
Role of Hydration & Electrolyte Loading in Marathon | Stay Hydrated
Hydration & Electrolyte loading plays a significant role in Marathon🎖️ training. Intense training requires an adequate & planned amount of...
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Posted September 10, 2022
Healthy Diet During Pregnancy | Right Nutrition & Lifestyle Changes | Dt. Pradnya Padhye
Pregnancy is a special phase in the life of not just the mother to-be, but also for each and every member of the family which is going to welcome...
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