Posted November 23, 2022
Marathon Diet | Sports Nutrition | Role of Carb-Loading
Carb-Loading for Marathon is crucial as carbs are the fuel that powers our body, diet will be incomplete without sufficient amount of Carbs...
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Posted November 16, 2022
Marathon Diet-Pillars for Peak Performance | Better Performance | Dt. Pradnya Padhye
Marathon Diet is an essential component in training. An intense training requires an adequate & planned amount of Nutrition so that our body...
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