Posted February 28, 2023
Ragi Idli | Gluten Free | Easy Breakfast Recipe
Finger Millet (Ragi), also known as Nachni in areas of Maharashtra. Ragi is high in vitamin A, B complex vitamins, Phosphate, and Iron. It...
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Posted May 16, 2022
Savoury Dalia | High Fibre | Healthy Breakfast
Dalia, Lapsi, or Fada are common names for broken wheat. Dalia boasts a long list of health benefits. For centuries, it has been an integral part...
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Posted May 9, 2022
Oats Vegetable Upma | High Fibre Breakfast
Oats are one of the healthiest grains. They are known for their high content of β-Glucan, a soluble fiber that helps in reducing LDL cholesterol...
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Posted May 2, 2022
Soyabean Dosa | High Protein | Healthy Breakfast
Soya Dosa Soyabean is one of the best plant-based protein sources for the vegetarians. They are a good source of antioxidants and phytonutrients...
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Posted March 9, 2022
Dudh Poha Recipe | Healthy Breakfast | Easy to prepare
Poha or rice flakes are a good source of carbohydrates. It is one of the most commonly consumed grains and is gluten-free in nature. As light as...
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Posted March 19, 2019
Breakfast – The “Most Important” but the “Most Neglected” Meal
Breakfast is the “most important meal” of the day but is also the “highly neglected” of all the meals. Statistical studies done in metro cities of...
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