Pratiksha Mainkar Senior Manager - HR, Zee Entertainment Enterprise Ltd.
“In this time when immunity and nutrition are centre stage, this session helped us to gain insights on how to look at immunity from a holistic perspective. Lot of myths and fads about superfoods, etc. were busted during the session. The session was very informative and the speaker answered all audience questions which made the session very interactive. The session focussed on Indian Diets and Indian food and spices which was helpful as most of these things are available at home and can be easily integrated in my diet. I learned a lot about how to approach immunity from food, mindset, exercise and wellbeing perspective which I was not aware of earlier.”