Marathoner, Thane; Lost 8 kgs in 4 months and has been able to better his marathon timing.
Due to change in lifestyle I had gained some 8kgs inspite of regular workout & runs. Soon I realised it could be because of my eating habits and that’s when I contacted Dt. Pradnya.
I got her reference through Dr. Sudarshan. He also informed me that Pradnya is one of the best dietician when it comes weight management program. I followed his advice and was highly impressed. Food advised was simple home-made stuff which is easy to manage.
I discovered a hidden healthy me with some really simple changes in daily routine.
Post the diet program, I:
- Lost extra Kgs
- I am running much faster
- I feel much better and stress free.
Pradnya has immense knowledge on diets. She knows very well what will workout good for an individual. She makes efforts to understand an individual and their lifestyle and accordingly twists the diet making no major changes. Diets are tasty and healthy in her plans. She even helps with some simple workouts which results in huge gains.