Posted August 9, 2022
1039
Kala Chana is a type of legume that is packed with nutrients like protein, fiber, and carbohydrates. It’s an incredible source of vitamins like Vitamin B and minerals like manganese, phosphorus, iron, and copper. The richness of nutrients in chana is beneficial for boosting the immune system, promoting muscle mass, controlling diabetes, and improving hair, skin, and nail health.
Ingredients:
- Brown Chana (Soaked & Steamed) – 1 Cup
- Onion Chopped – 1 Small
- Tomato Chopped – 1 Small
- Mint Chutney – 1 Teaspoon
- Pepper / Chilli Powder – ½ Teaspoon
- Jeera Powder – ½ Teaspoon
- Chaat Masala – ½ Teaspoon
- Lemon – 1 Teaspoon
- Salt to taste
Method:
- Take a deep bowl, mix all the ingredients and
- Enjoy your tangy chana chat with curd or chutneys.
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