Protein Spread | Healthy Spread | Healthy Dip Recipe

Looking for a delicious yet healthy protein spread? We’ve got your back, check out this healthy & tasty version of Protein Spread Recipe which will add a flavour & texture to your dish. A delicious protein-packed spread that’s sure to awaken your taste buds! This creamy spread combines the richness of cheese and the wholesome goodness of paneer and milk to add that creamy texture making it a protein and calcium powerhouse. Whether spread on toast or paired with crunchy veggies or crackers this wholesome creation is a delightful way to nourish. So, indulge guilt-free and nourish your body with this protein-packed spread, perfect for any time of day.

Ingredients:
  • Paneer – 10g 
  • Cheese – 1 Cube 
  • Milk – ¼ Cup
  • Chilli flakes – ½ tsp  
  • Oregano – ½ tsp  
  • Mixed herbs – ½ tsp
Method:
  1. Add paneer, cheese and milk in a mixing jar.  
  2. Add in the chilli flakes, oregano and mixed herbs 
  3. Grind Everything well for a minute  
  4. Use as a spread on the toast or dip for veggies and other snacks

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