Oil-free Dhokla

Oil-free Dhokla

Dhokla is a famous snack item originating from Gujarat, India. Various cereals and pulses like Gram Flour (Besan), Rice and Chickpea, Rava are used to prepare this delicacy. In this version of “Oil-free Dhokla”, we have tried to keep it equally tasty but low on calories to make it healthier.

 

Ingredients:

  • Besan (Gram Flour) – 1 cup
  • Rava – 1 tbsp (optional)
  • Chillies – 2 finely chopped
  • Ginger – 1’’ grated
  • Water – ¾ to 1 cup, to achieve desired consistency of the batter
  • Sugar – 1 tsp
  • Coriander – ¼ cup, finely chopped
  • Curry Leaves – ¼ cup, finely chopped
  • Mustard Seeds – ½ tsp
  • Jeera – ½ tsp
  • Hing – 1 pinch
  • Eno Fruit Salt – 1 tsp
  • Salt – as per taste
  • Lime – 1, juice

 

Method:

1. In a steamer, put 2 cups of water and heat over a slow flame.

2. In a vessel or a pan, mix all the ingredients except Eno Fruit Salt and lime juice. Ensure to make a smooth paste. There should be no lumps.

3. Lastly, add Eno Fruit Salt and stir in one direction for one minute & pour into the greased plate.

4. Steam over medium flame for 10-12 mins.

5. Insert a toothpick/knife to check; if it comes out clean, the Dhokla is ready.

6. Cut the dhokla into small squares using a knife. Garnihttps://www.balcalnutrefy.com/category/healthy-recipes/sh it with coriander, pepper and drizzle the lime juice on top.

7. Serve with green coriander mint chutney.

 

Click here for more Tasty & Healthy Recipes

You can also check our YouTube Channel for more Tasty & Delicious Video Recipes

Phone: +91 99874 74444 / +91 22 4973 4444
THANE CLINIC: 312, Arcadia, Hiranandani Estate, Ghodbunder Road, Thane - 400607 Maharashtra. POWAI CLINIC: 305, Gateway Plaza, Opp. Powai Plaza, Hiranandani Estate, Powai, Mumbai – 400076