Almonds Flour Paratha | Keto Roti | Gluten Free

Almond Flour Paratha is a simple recipe with only 5 ingredients. It’s a recipe that’s high in protein, low in carbs, gluten-free, and vegan. It is well-known among those who follow the keto diet.

Parathas are the everyday go-to breakfast options. But have you ever wondered if it can be made from almond flour instead of wheat? Here we have brought to you an interesting low-carb recipe of almond flour paratha.

Almonds are high in protein and low in carbs, in order can be used as the main ingredient in a roti, paratha, or bread. Because they are high in omega-3 fatty acids, they help to reduce inflammation in the body, promote good heart health, and aid in digestion. The Psyllium husk powder absorbs moisture and aids in the preparation of rotis.  Lukewarm water will absorb into the flour much more efficiently. Cold water requires more resting time.

Ingredients:
  • Almond Flour – 1 Cup
  • Psyllium Husk – 3-4 Tbsp
  • Salt – As per Taste
  • Warm Water – As required
  • Oil – 1 Tsp
Method:
  1. Combine almond flour, psyllium husk, and salt in a mixing bowl & mix them together.
  2. Add in the oil and warm water until all the liquid is absorbed and a soft dough forms.
  3. Knead the dough for 1-2 minutes, then set it aside for 5 minutes to rest.
  4. Divide the dough into equal parts and roll each one into a round ball by hand.
  5. Roll the ball between two sheets of butter paper.
  6. Cook on a nonstick pan with a little oil for frying & Server Hot

Click here for more Tasty & Healthy Recipes

You can also check our YouTube Channel for more Tasty & Delicious Video Recipes

Phone: +91 99874 74444 / +91 22 4973 4444
THANE CLINIC: 312, Arcadia, Hiranandani Estate, Ghodbunder Road, Thane - 400607 Maharashtra. POWAI CLINIC: 305, Gateway Plaza, Opp. Powai Plaza, Hiranandani Estate, Powai, Mumbai – 400076