Vegan | Best Dietitians in Thane,

Mung Dal Kanji is a comfort food for all ages. It is easy to digest and good for gut health. It is low in calories and high in protein and fibre...

Almond milk is an excellent, healthy alternative to cow’s milk which can be made at home in just couple of minutes. The absence of lactose...

Posted June 20, 2023

Almond Flour Paratha is a simple recipe with only 5 ingredients. It’s a recipe that’s high in protein, low in carbs, gluten-free, and...

The refreshing combination of lemon and coriander along makes up a healthy soup that can brighten up the day, anytime! Lemon Coriander soup is...

Paniyaram is a south Indian snack or breakfast meal made using Idli batter that is most famous in Tamil Nadu’s Chettinad district. They are...

Kadala is a South Indian word for Black Chickpeas. Chickpeas are a legume high in Protein, Fiber, and other nutrients such as B-complex vitamins...

Sprouts are rich in plant protein along with folate, magnesium, phosphorus, and vitamin K. Sprouts are even a source of Vitamin C that boosts the...

Consuming soy is a great way to increase plant protein. Research shows that you get more plant-based protein in your diet. Soy is a good source of...

Oats contain soluble fiber and beta-glucan. Beta-glucan stimulates the white blood cells and help them fight infection. The zinc and selenium in...

Posted October 4, 2022

Green coriander leaves have antifungal and antiseptic qualities. Therefore, it helps in avoiding skin blemishes and acne issues. It helps in...

Fruit Popsicle is a yummy and delicious choice. Strawberries are rich in potassium, manganese, Vitamin C, manganese, and folate. They may help to...

Posted August 16, 2022

Red lentil or masoor dal is an excellent source of vital nutrients like plant protein, iron, fibre, and minerals. It is a good source of...