Snacks | Best Dietitians in Thane,

Posted June 2, 2020

Chicken Soup with Whole Wheat Macaroni is a delicious tempting bowl of soup and a complete meal in itself. It is more like a one-pot meal Chicken...

Posted May 25, 2020

Sweet Potato Wedges are a rich source of fibre both soluble & insoluble, vitamins like vitamin A, C, B6, and minerals like potassium, copper...

Posted May 5, 2020

Parfait / Overnight Oats is one of the easiest breakfasts which doesn’t need any cooking & can be made in the night before. It has Curd which...

Posted April 28, 2020

Jowar is an ancient & traditional grain that has always been a staple food in the diets of rural India. Jowar also is known as Sorghum in...

Posted August 31, 2019

Lentil is rich in potassium, folate, and iron. They are even high in fiber aiding good gut health and improving bowel movement. It can lower...

Posted August 31, 2019

Kanda Kairi is a delicious raw mango recipe, onion gives crunch & a little sweetness too. Onion &Mango both are summer coolants. Red...

Posted August 31, 2019

Brown rice is good source of fibre, manganese, magnesium & selenium. It has low glycemic index so give satiety (feeling of fullness). Selenium...

Posted March 19, 2019

Oats is a very healthy cereal with lot of health benefits, the soluble fibre in oats slows the digestion & helps you feel full for longer...

Dadpe pohe, a light, tasty, healthy recipe popular as a breakfast and snack in Maharashtra. The star ingredient is the raw poha that is combined...

Broccoli is rich source of vitamins, minerals & fibre. It also contains multiple potent antioxidants that may support healthy cells &...

Dahi Pohe or Curd Pohe is a typical Maharashtrian snack which is easy make, low in fat & nutritious dish. You can eat as breakfast or even for...

Hummus is a dip or spread, popular in Middle East & Mediterranean countries. It is a good source of fibre which helps to regulate blood sugar...