Snacks | Best Dietitians in Thane,

Soya is a high biological value protein and a rich source of vitamin C & folate, thiamine, Calcium, iron, magnesium, phosphorous, potassium...

Mushrooms are versatile and can be prepared in many ways. They can be added to soups, salads, sandwiches, wraps, etc. Here is an exciting and...

Quinoa is a good source of several minerals, including manganese, phosphorus, copper, folate, iron, magnesium, and zinc. Quinoa has a low glycemic...

Soya is high in protein, vitamin C & folate, thiamine, Calcium, iron, magnesium, phosphorous, potassium, Omega 3, antioxidants and insoluble...

Three Bean Salad is a salad that is full of flavours and high in protein and fibre. Beans such as rajma, chickpeas and black beans are tossed with...

Chicken is a good source of lean protein and quick to prepare and can be served in variety of ways such as soup, salads, grilled, etc. The...

Posted August 25, 2020

Healthy Pan-Fried Noodles is perfect and delicious. Whole grain pasta or noodles are typically high in fiber, manganese, selenium, copper and...

Posted August 18, 2020

Tomato Omelette is Healthy choice. Chana flour is full of vitamins and minerals. 1 cup (100 gms) provides 101% of folate and over a quarter of...

Posted June 30, 2020

Rajma or kidney beans are among the best source of plant-based protein. They are also rich in fibre, which moderate blood sugar levels and promote...

Posted June 23, 2020

Nutritious Hara Bhara Kabab is all about Green Peas and Spinach which are low in calories and high in fibre. Green peas have good amount of...

Posted June 16, 2020

Quinoa is a good source of several minerals, including manganese, phosphorus, copper, folate, iron, magnesium, and zinc. Quinoa has a low glycemic...

Posted June 9, 2020

Mushroom is a good source of antioxidants and vitamins and they are low in calories. All types of edible mushrooms contain varying degrees of...