Posted August 31, 2019
Oats Pav Bhaji
Oats contain a soluble fibre called Beta-Glucan which gives satiety & control appetite, reduce cholesterol, lowers blood sugar levels. Oats...
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Posted August 13, 2019
Pindi Chole
Chole/ Chickpeas are a rich source of vitamins, minerals and fibre, offer a variety of health benefits, such as improving digestion, giving...
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Posted August 13, 2019
No Oil Masala Rajma
Masala Rajma is a tasty healthy recipe for each and everyone. Red Kidney beans, Rajma as it is popular commonly known in the northern part of...
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Posted February 9, 2019
Bhakri Pizza
Bhakri Pizza is the popularity of pizza among kids and grownups is alike. We all are aware that not only is the pizza made of maida, but is also a...
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Posted December 19, 2018
Beans Salad | Nutritious Protein Packed Recipe
Beans are Low GI foods, because of their slow digestion and absorption properties, cause only a gradual rise in blood sugar and insulin levels...
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Posted January 12, 2018
Veg Shepherd’s Pie
Soya bean is a plant-based source of protein. It is available in various forms such as beans, nuggets, granules, tofu, milk, etc. Described below...
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Posted December 6, 2017
Soya Paratha
Soya Bean originated in South East Asian countries. They are a healthy source of high quality protein, vitamin B and dietary fibre. They are a...
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Posted December 6, 2017
Bran Veg Paratha
Bran Veg Paratha Fibre is an essential component for a healthy gut. It also helps reduce risk of heart disease, improves glucose levels to list a...
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Posted December 6, 2017
Brown Rice Pulao
Brown Rice Pulao is a healthy recipe for all. Brown rice is often called whole rice. Medium or long-grain brown rice is used to prepare a pulao...
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