Low Oil | Best Dietitians in Thane,

Posted May 9, 2023

Solkadhi is a raw curry or drink, a delicious recipe, consumed widely in Goa, Maharashtra, and especially in the Konkan region. Fresh coconut milk...

Posted May 2, 2023

Raita – made from natural yogurt commonly known as curd is very common in every Indian household. Cucumber has abundant amounts of water...

Posted April 18, 2023

Beetroot Raita is a combination of curd and different fruits and vegetables served as a side dish with biryani, pulao, masale bhat, thepla, and...

The refreshing combination of lemon and coriander along makes up a healthy soup that can brighten up the day, anytime! Lemon Coriander soup is...

Beetroot Sabji is a simple and fast meal. It is the greatest method to include it in your diet if not comfortable eating it raw. Beets are...

Foxtail millet is a staple meal for a large number of people in South India. It is a great substitute for rice. It has high antihyperglycemic...

Posted January 3, 2023

Khakhra is the most common and healthiest snack consumed by every Indian, mostly in the western region of the country. It is light in weight, easy...

Jowar, commonly known as sorghum, is grown largely in Maharashtra, Gujarat, Rajasthan, and parts of Madhya Pradesh. Jowar millet is low in gluten...

Spiced Paneer is a delicious recipe. Paneer is a high biological protein. It is a powerhouse of all the nine essential amino acids our body...

Sattu is made up of different grains and pulses, mainly roasted Bengal gram flour. Sattu is a rich source of protein, dietary fiber, and...

Sprouts are rich in plant protein along with folate, magnesium, phosphorus, and vitamin K. Sprouts are even a source of Vitamin C that boosts the...

Almond flour pancake is a great gluten-free healthy breakfast option loved by all age groups. Almonds are a great source of Vitamin E, healthy...