Low Carb | Best Dietitians in Thane,

Paniyaram is a south Indian snack or breakfast meal made using Idli batter that is most famous in Tamil Nadu’s Chettinad district. They are...

Kadala is a South Indian word for Black Chickpeas. Chickpeas are a legume high in Protein, Fiber, and other nutrients such as B-complex vitamins...

Posted January 3, 2023

Khakhra is the most common and healthiest snack consumed by every Indian, mostly in the western region of the country. It is light in weight, easy...

Spiced Paneer is a delicious recipe. Paneer is a high biological protein. It is a powerhouse of all the nine essential amino acids our body...

Sattu is made up of different grains and pulses, mainly roasted Bengal gram flour. Sattu is a rich source of protein, dietary fiber, and...

Sprouts are rich in plant protein along with folate, magnesium, phosphorus, and vitamin K. Sprouts are even a source of Vitamin C that boosts the...

Consuming soy is a great way to increase plant protein. Research shows that you get more plant-based protein in your diet. Soy is a good source of...

Soya Chunks being a good source of protein and fiber helps to decrease blood glucose levels. Surprisingly, it can help increase insulin receptors...

Almond flour pancake is a great gluten-free healthy breakfast option loved by all age groups. Almonds are a great source of Vitamin E, healthy...

Amaranth is a good source of carbohydrates, fiber, protein and other minerals like calcium, phosphorous, magnesium, iron, folate and selenium. The...

Paneer is a high biological value protein. It is a powerhouse of all the nine essential amino acids that our body requires. The protein present in...

Tomato Basil Soup is a refreshing recipe to start your meal. As Tomatoes are high in the antioxidant lycopene. Tomatoes include lutein and...