Low Carb | Best Dietitians in Thane,

Horsegram soup is made from highly nutritious horsegram legume. Horsegram is high in fibre and protein & helps you stay satiated. It can be...

Soya chunks and chana dal are good source of protein and high in fibre which helps feel full for longer and does not cause rapid spike in the...

Posted July 30, 2024

Chicken is a rich source of protein. Protein, in particular, is necessary for tissue growth and repair, as well as maintaining muscle mass. It...

Panchakhadya is a Ganesh Chaturthi special prasad recipe that is easy to prepare and made in almost all Maharashtrian households. It is also one...

The Rishi Panchami sabzi also known as Rushinchi Bhaji features a lot of different and unique vegetables, so it can be customized to suit...

Posted August 15, 2023

Dhokla is the most savoured snack in India. Typically made with besan or gram flour and tempered with the mustard seeds, curry leaves a...

Posted August 8, 2023

Dalia Cheela with Dal is a twist to the traditional cheela made from moong / mixed dals / besan. Dalia or Broken Wheat is good source of fibre and...

Posted June 20, 2023

Almond Flour Paratha is a simple recipe with only 5 ingredients. It’s a recipe that’s high in protein, low in carbs, gluten-free, and...

Posted May 30, 2023

Watermelon is a good source of vitamin C and contains other micronutrients such as potassium, copper, vitamin B5 and vitamin A. It is known to...

Posted May 16, 2023

Rajgira or Amaranth is a millet rich in minerals and fiber. It is a rich source of calcium that helps maintain bone health, in blood clotting...

Posted May 9, 2023

Solkadhi is a raw curry or drink, a delicious recipe, consumed widely in Goa, Maharashtra, and especially in the Konkan region. Fresh coconut milk...

Posted May 2, 2023

Raita – made from natural yogurt commonly known as curd is very common in every Indian household. Cucumber has abundant amounts of water...