Posted February 9, 2019
Hummus
Hummus is a dip or spread, popular in Middle East & Mediterranean countries. It is a good source of fibre which helps to regulate blood sugar...
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Posted August 26, 2018
Pumpkin Soup
Pumpkin Soup Soups are known as “comfort foods” and are packed with a lot of nutrients. They are a great source of vitamins, minerals and fibre...
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Posted August 26, 2018
Oil-free Dhokla
Oil-free Dhokla Dhokla is a famous snack item originating from Gujarat, India. Various cereals and pulses like Gram Flour (Besan), Rice and...
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Posted December 7, 2017
Dry Bhel
Kurmura / Murmura (puffed rice) is to rice, what pop corn is to corn. Rice kernels are heated under high pressure in the presence of steam in a...
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Posted December 7, 2017
Chia Ginger Lemon Drink
Chia is an edible seed belonging to the mint family. It is a good source of omega 3 fatty acids, calcium, manganese, phosphorous and zinc. Chia...
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