Low Calorie | Best Dietitians in Thane,

Posted August 16, 2022

Red lentil or masoor dal is an excellent source of vital nutrients like plant protein, iron, fibre, and minerals. It is a good source of...

Posted August 2, 2022

Yellow corn is a good source of the carotenoids – lutein and zeaxanthin, which are good for eye health and help prevent the lens damage that...

Posted July 19, 2022

Mix Vegetable Soup is delicious and fat free vegetable soup. It is prepared using low-carb vegetables that keep you full and also lift up your...

Posted July 12, 2022

This Milk Green Pea Soup is rich in fiber and contains good amount of protein. Green peas, are packed with protein and fiber that controls the...

Posted March 11, 2021

Tea time snack is something everybody looks forward to. That one tasty snack which goes well with a hot cup of tea makes the day. Methi muthiya is...

Posted March 9, 2021

Makhana, also known as fox nuts and are made from lotus seeds. These seeds are dried and puffed to make makhanas. They can be consumed in various...

Posted March 2, 2021

Sambar is a South Indian delicacy prepared with lentil and a variety of vegetables giving a spicy flavour of the Sambar Masala, soured with...

Soups are known to be comfort foods and are preferred during cold seasons. They are rich source of fiber and are packed with a lot of nutrients...

Posted August 31, 2019

Koshimbir is nothing but salad which are low in calories, high in fibre and rich in micro-nutrients. Fibre helps you feel full, aids in lowering...

Posted August 31, 2019

Barley Water Barley is low in calories, high in fibre low GI helps to lower cholesterol & blood sugar levels. It helps to detoxify naturally...

Posted August 31, 2019

Kanda Kairi is a delicious raw mango recipe, onion gives crunch & a little sweetness too. Onion &Mango both are summer coolants. Red...

Broccoli is rich source of vitamins, minerals & fibre. It also contains multiple potent antioxidants that may support healthy cells &...