Posted July 5, 2022
Tofu Bhurji | Scrambled Tofu
Tofu bhurji is a vegan dish that can be had with chapati or brown bread in either breakfast or lunch. It is a low carb high protein healthy side...
Read more
Posted June 27, 2022
Almond / Badam Kheer | Badam Payasam | Nutritious Dessert
Almond or Badam Kheer is a protein-packed and calorie-dense recipe. Kheer is a all time favourite dessert, to make it more healthy we are...
Read more
Posted June 20, 2022
Air Fried Chickpeas | Roasted Chickpeas | Chole
Air fried chickpeas or Chole is a tasty snack for the health-conscious foodie. It is a protein-packed recipe. Chickpeas are low in glycemic index...
Read more
Posted June 13, 2022
Garden Cress Seeds Kheer | Healthy Dessert | Nutritious Recipe
Garden Cress Seeds Kheer is a perfect dessert solution. Galactagogues are foods that are used to promote, sustain, or induce milk production...
Read more
Posted June 6, 2022
Keto Butter Chicken | No Carb | Healthy Meal
Chicken is one of the easiest and favorite options for any non-vegetarian individual. On a keto diet incorporating chicken makes it easier to meet...
Read more
Posted May 30, 2022
Keto Pav Bhaji | High Fiber | Low Carb | Healthy Recipe
Pav Bhaji is one of the favourite dishes to be consumed across the country. Typically it is made with potatoes as the core ingredient of the...
Read more
Posted May 23, 2022
Dinkache Ladoo / Gond Ke Laddu | High Calorie | Nutritious
Dinkache Ladoo or Gond ke laddu have always been a traditional snack for lactating mothers. Gond is known to be a galactagogue it helps to...
Read more
Posted May 16, 2022
Savoury Dalia | High Fibre | Healthy Breakfast
Dalia, Lapsi, or Fada are common names for broken wheat. Dalia boasts a long list of health benefits. For centuries, it has been an integral part...
Read more
Posted May 9, 2022
Oats Vegetable Upma | High Fibre Breakfast
Oats are one of the healthiest grains. They are known for their high content of β-Glucan, a soluble fiber that helps in reducing LDL cholesterol...
Read more
Posted May 2, 2022
Soyabean Dosa | High Protein | Healthy Breakfast
Soya Dosa Soyabean is one of the best plant-based protein sources for the vegetarians. They are a good source of antioxidants and phytonutrients...
Read more
Posted April 25, 2022
Grilled Chicken Indian Style | High Protein Recipe
Chicken who doesn’t love it. It is the first option of non-vegetarian eaters to opt for a chicken based recipe whenever they would want to...
Read more
Posted April 18, 2022
Soya Tikki | High Protein | Vegan Snacks | Easy to Make
Soya Tikki is a nutritional solution for hunger as we know Soybeans are a rich source of proteins and polyunsaturated fats and have an ample...
Read more