Healthy Recipes | Best Dietitians in Thane,

Amaranth is a good source of carbohydrates, fiber, protein and other minerals like calcium, phosphorous, magnesium, iron, folate and selenium. The...

Paneer is a high biological value protein. It is a powerhouse of all the nine essential amino acids that our body requires. The protein present in...

Tomato Basil Soup is a refreshing recipe to start your meal. As Tomatoes are high in the antioxidant lycopene. Tomatoes include lutein and...

Paneer Paratha is a wholesome recipe consisting of appropriate carb-protein ratio ensuring balanced nutrient consumption. Paneer is a high...

Fruit Popsicle is a yummy and delicious choice. Strawberries are rich in potassium, manganese, Vitamin C, manganese, and folate. They may help to...

Posted August 30, 2022

Mushroom is a low-calorie food that is loaded with nutritional benefits. They’re rich in antioxidants, such as ergothioneine and selenium, which...

Posted August 23, 2022

Smoothie made from Muskmelon is rich in vitamin C, vitamin B, vitamin A, potassium, magnesium and dietary fibre. It helps to hydrate the body...

Posted August 19, 2022

Mix Dal Idli is a healthy choice. Dals / Pulses are great source of plant protein for vegetarians. A combination of dals / pulses have a high...

Posted August 16, 2022

Red lentil or masoor dal is an excellent source of vital nutrients like plant protein, iron, fibre, and minerals. It is a good source of...

Posted August 2, 2022

Yellow corn is a good source of the carotenoids – lutein and zeaxanthin, which are good for eye health and help prevent the lens damage that...

Posted July 26, 2022

Chickoo banana smoothie is an energy dense smoothie. This smoothie is rich in iron, calcium phosphorous, protein and fat. Banana is an excellent...

Posted July 19, 2022

Mix Vegetable Soup is delicious and fat free vegetable soup. It is prepared using low-carb vegetables that keep you full and also lift up your...