Posted December 7, 2017
Dry Bhel
Kurmura / Murmura (puffed rice) is to rice, what pop corn is to corn. Rice kernels are heated under high pressure in the presence of steam in a...
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Posted December 7, 2017
Chia Ginger Lemon Drink
Chia is an edible seed belonging to the mint family. It is a good source of omega 3 fatty acids, calcium, manganese, phosphorous and zinc. Chia...
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Posted December 7, 2017
Veg Dal Dalia Khichadi
Dalia is also called broken or cracked wheat in English. It is not only rich in vitamin B1 and B2, but is also a good source of fibre and...
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Posted December 7, 2017
Pulse Dosa
Pulse Dosa is a perfect healthy choice for all. Pulses are high in protein and are an excellent source of fibre. Food and Agriculture Organisation...
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Posted December 6, 2017
Soya Paratha
Soya Bean originated in South East Asian countries. They are a healthy source of high quality protein, vitamin B and dietary fibre. They are a...
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Posted December 6, 2017
Bran Veg Paratha
Bran Veg Paratha Fibre is an essential component for a healthy gut. It also helps reduce risk of heart disease, improves glucose levels to list a...
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Posted December 6, 2017
Brown Rice Pulao
Brown Rice Pulao is a healthy recipe for all. Brown rice is often called whole rice. Medium or long-grain brown rice is used to prepare a pulao...
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Posted December 6, 2017
Oats Idli
Oats are cereals that have a significant amount of dietary fibre, daily consumption of which over weeks lowers LDL (Bad) Cholesterol and Total...
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