Healthy Recipes | Best Dietitians in Thane,

Hummus is a dip or spread, popular in Middle East & Mediterranean countries. It is a good source of fibre which helps to regulate blood sugar...

Gram Dal Chutney is easy to make, low fat, high protein chutney can be a flavourful accompaniment to the snacks like idli, dosa, cheela instead of...

Bhakri Pizza is the popularity of pizza among kids and grownups is alike. We all are aware that not only is the pizza made of maida, but is also a...

Recipe by Dietitians in Mumbai – Pradnya Padhye Looking for a quick and delicious meal that’s perfect for any time of day? A sandwich...

Beans are Low GI foods, because of their slow digestion and absorption properties, cause only a gradual rise in blood sugar and insulin levels...

Posted August 26, 2018

Pumpkin Soup Soups are known as “comfort foods” and are packed with a lot of nutrients. They are a great source of vitamins, minerals and fibre...

Posted August 26, 2018

Hung Curd Sandwich Sandwich is a delight for any health-conscious individual. This version of sandwich is not only tasty, but it is easy to make...

Posted August 26, 2018

Oil-free Dhokla Dhokla is a famous snack item originating from Gujarat, India. Various cereals and pulses like Gram Flour (Besan), Rice and...

Posted August 26, 2018

Energy bar, originally made for astronauts & called space food sticks, are used as a fuel for athletes, to help them have better energy...

Posted March 7, 2018

Red Smoothie Eating raw vegetables and fruits is the easiest way to ensure good intake of vitamins and anti-oxidants. This Red Smoothie made from...

Green Smoothie Mint, Basil, Betel, Coriander, Spinach leaves are a good source of anti-oxidants. They are also a good source of chlorophyll which...

Soya bean is a plant-based source of protein. It is available in various forms such as beans, nuggets, granules, tofu, milk, etc. Described below...