Lentil / Pulses Vegetable Soup
Lentil is rich in potassium, folate, and iron. They are even high in fiber aiding good gut health and improving bowel movement. It can lower...
Read moreLentil is rich in potassium, folate, and iron. They are even high in fiber aiding good gut health and improving bowel movement. It can lower...
Read moreChutney powder is basically a staple condiment like pickles, traditionally which is mixed with a liberal quantity of ghee / butter / coconut...
Read moreKanda Kairi is a delicious raw mango recipe, onion gives crunch & a little sweetness too. Onion &Mango both are summer coolants. Red...
Read moreOats contain a soluble fibre called Beta-Glucan which gives satiety & control appetite, reduce cholesterol, lowers blood sugar levels. Oats...
Read moreBrown rice is good source of fibre, manganese, magnesium & selenium. It has low glycemic index so give satiety (feeling of fullness). Selenium...
Read moreChole/ Chickpeas are a rich source of vitamins, minerals and fibre, offer a variety of health benefits, such as improving digestion, giving...
Read moreMasala Rajma is a tasty healthy recipe for each and everyone. Red Kidney beans, Rajma as it is popular commonly known in the northern part of...
Read moreOats is a very healthy cereal with lot of health benefits, the soluble fibre in oats slows the digestion & helps you feel full for longer...
Read moreDadpe pohe, a light, tasty, healthy recipe popular as a breakfast and snack in Maharashtra. The star ingredient is the raw poha that is combined...
Read moreBroccoli is rich source of vitamins, minerals & fibre. It also contains multiple potent antioxidants that may support healthy cells &...
Read moreDahi Pohe or Curd Pohe is a typical Maharashtrian snack which is easy make, low in fat & nutritious dish. You can eat as breakfast or even for...
Read moreJowar / Jwari Lahi is nothing but sorghum puffs flour. The puffs are then eaten just like that, salted, or used to make Chiwda (a savoury snack)...
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