Tomato Omelette
Tomato Omelette is Healthy choice. Chana flour is full of vitamins and minerals. 1 cup (100 gms) provides 101% of folate and over a quarter of...
Read moreTomato Omelette is Healthy choice. Chana flour is full of vitamins and minerals. 1 cup (100 gms) provides 101% of folate and over a quarter of...
Read moreQuinoa is a good source of several minerals, including manganese, phosphorus, copper, folate, iron, magnesium, and zinc. Quinoa has a low...
Read moreSpicy Mexican Bean Rice is a perfect healthy recipe as beans are among the best source of plant-based protein. They are also rich in fibre, which...
Read moreRajma or kidney beans are among the best source of plant-based protein. They are also rich in fibre, which moderate blood sugar levels and promote...
Read moreNutritious Hara Bhara Kabab is all about Green Peas and Spinach which are low in calories and high in fibre. Green peas have good amount of...
Read moreQuinoa is a good source of several minerals, including manganese, phosphorus, copper, folate, iron, magnesium, and zinc. Quinoa has a low glycemic...
Read moreMushroom is a good source of antioxidants and vitamins and they are low in calories. All types of edible mushrooms contain varying degrees of...
Read moreChicken Soup with Whole Wheat Macaroni is a delicious tempting bowl of soup and a complete meal in itself. It is more like a one-pot meal Chicken...
Read moreSweet Potato Wedges are a rich source of fibre both soluble & insoluble, vitamins like vitamin A, C, B6, and minerals like potassium, copper...
Read moreSoya Meat also known as vegetable textured protein is available in many forms Soya Granules, Chunks, Flour & Rava. Soya is high in protein...
Read moreChaas / Buttermilk is a common drink in Indian household. Made from curd, spices like jeera, black salt, ginger, coriander leaves & green...
Read moreParfait / Overnight Oats is one of the easiest breakfasts which doesn’t need any cooking & can be made in the night before. It has Curd which...
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