Healthy Recipes | Best Dietitians in Thane,

Chia seeds are an excellent source of omega-3 fatty acids, loaded with fibre, rich in antioxidant and also rich in various micronutrients. The...

Chicken is a good source of lean protein and quick to prepare and can be served in variety of ways such as soup, salads, grilled, etc. The...

Egg is loaded with nutrients and are among the most nutritious food on the planet containing a little bit of every nutrient that the body...

Posted August 25, 2020

Healthy Pan-Fried Noodles is perfect and delicious. Whole grain pasta or noodles are typically high in fiber, manganese, selenium, copper and...

Posted August 18, 2020

Tomato Omelette is Healthy choice. Chana flour is full of vitamins and minerals. 1 cup (100 gms) provides 101% of folate and over a quarter of...

Posted August 11, 2020

Quinoa is a good source of several minerals, including manganese, phosphorus, copper, folate, iron, magnesium, and zinc. Quinoa has a low...

Posted July 14, 2020

Spicy Mexican Bean Rice is a perfect healthy recipe as beans are among the best source of plant-based protein. They are also rich in fibre, which...

Posted June 30, 2020

Rajma or kidney beans are among the best source of plant-based protein. They are also rich in fibre, which moderate blood sugar levels and promote...

Posted June 23, 2020

Nutritious Hara Bhara Kabab is all about Green Peas and Spinach which are low in calories and high in fibre. Green peas have good amount of...

Posted June 16, 2020

Quinoa is a good source of several minerals, including manganese, phosphorus, copper, folate, iron, magnesium, and zinc. Quinoa has a low glycemic...

Posted June 9, 2020

Mushroom is a good source of antioxidants and vitamins and they are low in calories. All types of edible mushrooms contain varying degrees of...

Posted June 2, 2020

Chicken Soup with Whole Wheat Macaroni is a delicious tempting bowl of soup and a complete meal in itself. It is more like a one-pot meal Chicken...