Breakfast | Best Dietitians in Thane,

Posted May 23, 2023

Pumpkin and carrot puris are great addition in the diet and a common breakfast choice for those who want to gain weight. Pumpkins are loaded with...

Posted May 16, 2023

Rajgira or Amaranth is a millet rich in minerals and fiber. It is a rich source of calcium that helps maintain bone health, in blood clotting...

Posted April 25, 2023

Tofu Paratha is an easy & healthy Indian dish prepared with whole wheat flour, crumbled tofu and Indian spices. Tofu is made from the soy...

Posted April 11, 2023

Sabudana Tikki / Vada is a traditional, popular and crispy deep-fried snack made with sabudana, crushed peanuts, boiled potato, green chillies and...

Posted March 21, 2023

Poori is an Indian fried bread basically made from whole wheat flour. As the most common breakfast choice, it is very popular all over India...

Posted March 14, 2023

Pasta is it Healthy? Or Unhealthy? Well, the answer lies in its preparation and the type of pasta is chosen. Pasta is most commonly made from...

Finger Millet (Ragi), also known as Nachni in areas of Maharashtra. Ragi is high in vitamin A, B complex vitamins, Phosphate, and Iron. It...

Foxtail millet is a staple meal for a large number of people in South India. It is a great substitute for rice. It has high antihyperglycemic...

Poha is a very commonly consumed breakfast in India. It is light, delicious, and healthy breakfast enjoyed by all age groups. Also, it is easy to...

Posted January 3, 2023

Khakhra is the most common and healthiest snack consumed by every Indian, mostly in the western region of the country. It is light in weight, easy...

Almond flour pancake is a great gluten-free healthy breakfast option loved by all age groups. Almonds are a great source of Vitamin E, healthy...

Posted August 19, 2022

Mix Dal Idli is a healthy choice. Dals / Pulses are great source of plant protein for vegetarians. A combination of dals / pulses have a high...