Anemia is a health concern impacting majorly women, adolescent girls, and young children, yet it largely remains unnoticed and unaddressed. As per...
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Are you struggling with fatigue, dizziness, pale skin or brittle nails? Well It might be the early symptoms of anemia! Whether you’re...
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Being underweight refers to a health range that is less than 18.5. It is also associated with low immunity, infertility, mental well-being, etc...
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Gaining weight means increasing your body mass index to promotes the overall well-being, by emphasizing muscle gain rather than excessive fat...
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While many people focus on losing weight, some individuals struggle to gain weight healthily and sustainably. Gaining weight nutritionally...
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Are you tired of the burning sensation😰 and discomfort caused by acidity? If Yes, we’ve got you covered. 🤗In this comprehensive video, we...
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Festive Fasting Alternatives! 🌼🌰 Dive into Delicious and nutritious Dishes for a Wholesome Navratri Celebration. Craving a satisfying indulgence...
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An increase in weight is one of the reasons why people opt for weight loss diets. Well, weight loss is challenging with a lot of ups and downs...
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The word “Diet” can mean different things to different people. It can mean cutting down on extra calories to some while for a few it can mean...
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Superfoods to Nutrify your Gut will definitely guide you to optimize all the nutrients that are body requires for a good Gut Health. As we know...
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Cholesterol is a waxy, fat-like substance that is found in the cells of your body. It is essential for the proper functioning of the body as it is...
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Menopause is a time in Woman’s life when the menstruation period ceases. Thyroid on the other hand is a butterfly-shaped gland, that controls...
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