Pregnancy Diet for First Trimester

Pregnancy is a special phase in the life of not just the mother to-be, but also for each and every member of the family which is going to welcome the little one.

This new journey brings with it curiosity, doubts, excitement and much more.

We’re here to help you out and make your journey memorable and easy. In this video, you’ll get to know more about the Importance of Right Nutrition & will help you plan a Healthy Diet during this phase.

After watching this video, you’ll get a better understanding about 1st Trimester, Importance of Folic Acid, Role of Vitamins & Minerals, Importance of Iron.

You’ll get answers for the questions like…

• What Foods items should be consumed during 1st Trimester?
• Healthy Weight Gain
• Food to be Avoided during 1st Trimester
• Role of Iron

You can also check….

• Healthy Diet during Pregnancy
• Healthy Pregnancy Diet for Second Trimester

Click here for some Pregnancy Recipes

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