Posted June 1, 2020
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Packaged food is tasty, convenient and highly addictive. It contains food colours, artificial flavours and preservatives that take a toll on our health. It has no nutritional value and has negative effects on our while putting us at a risk of lifestyle diseases like diabetes, obesity & hypertension
In this 5th Episode of Distancing Challenge, we would take you through:
1. Some of most common packaged foods consumed daily
2. Harmful effects of packaged food
Book a session with Us and get a Personalized & Customized Diet Plan
You can also check some Healthy Recipes
