Very often during consultations, we come across clients who claim that they are misguided & confused about the Diet for Thyroid disorders like Hypothyroidism & Hyperthyroidism. What surprises me more is the medium they chose to get that Information.
In this video, I’ve shared a few healthy & nutritional tips for the Foods to Have & Avoid during Thyroid Disorders. I hope this can help you to gain nutritional knowledge & facts about Hyper & Hypo Thyroidism.
This video is divided into the following chapters…
- Introduction
- Nutrients Requirements
- Foods to Avoid in Hypothyroidism
- Don’ts for Hypothyroidism
- Foods to Avoid in Hyperthyroidism
- Foods to Have in Hyperthyroidism
Hope you like this video. Stay tuned for more such informative videos on Thyroid & its Diet.
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You can also check some of our Healthy Recipes