Weight Gain in spite of Exercise

You’ve been working out really hard regularly and trying your best to maintain a healthy diet to lose weight but you don’t see the number you expected to on the scale, instead it seems like you’re gaining weight. Don’t worry! There’s nothing wrong with you or your workout. This is actually very common when you start working out and there are several reasons behind it. Find out the reason why you feel like you are not losing weight despite of regular workouts.

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