Looking for a revitalizing drink that’s both nutritious and delicious? This Sattu Drink is a perfect choice! Made from roasted gram flour, Sattu is packed with protein, fiber, and essential nutrients, making it an ideal beverage to beat the heat and replenish your energy levels.
What is Sattu and How to Make It at Home?
Sattu is a traditional Indian flour made by dry-roasting Bengal gram (chana dal) and then grinding it into a fine powder. To make Sattu, simply roast Bengal gram until golden brown, allow it to cool, and then grind it into a fine powder using a grinder or blender. This versatile ingredient can be used to make various dishes, including drinks like this Sattu Drink.
What makes this Refreshing Sattu Drink so Special?
Sattu is highly nutritious, rich in protein, fiber, vitamins, and minerals. It helps in boosting energy, aiding digestion, and promoting overall well-being. This Refreshing Sattu Drink recipe combines the goodness of Sattu with the refreshing flavors of cumin, mint, lemon, and black salt. It’s not only cooling and hydrating but also provides a protein-packed post-workout refresher or a healthy beverage option for hot summer days.
Ingredients:
- Sattu Powder – 2 Tbsp
- Cumin Powder – ½ Tsp
- Green Chilli – 1 Small
- Chopped Mint Leaves – 1 Tsp
- Lemon Juice – 1 Tbsp
- Black Salt – As per taste
Method:
Ingredients Preparation:
- Take 2 tablespoons of Sattu flour in a glass.
- Add jeera powder, black salt, a small piece of slit green chili, and mix them properly.
Mixing with Water:
- Add chilled water to the glass and stir well to combine all the ingredients.
Final Touch:
- Now, add lemon juice and mint leaves to the drink.
- Give it a final stir to blend the flavors.
Your refreshing and cooling Sattu Drink is now ready to serve.
Click here for more Tasty & Healthy Recipes
You can also check our YouTube Channel for more Tasty & Delicious Video Recipes
